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Vegan Cabbage Rolls (Asian-Inspired Wraps)


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  • Author: Olivia
  • Total Time: 1 hour 15 minutes
  • Yield: 12 rolls

Description

These Asian‑inspired vegan cabbage rolls are soft Napa cabbage leaves filled with a savory rice‑and‑veggie blend, pan‑seared, and drizzled with a rich Chinese garlic‑brown sauce. They’re satisfying, naturally vegan and gluten‑free, and perfect as an appetizer or light meal.


Ingredients

  • Cabbage Rolls:
  • 1¼ cups dry sushi rice or any short‑grain rice
  • 1012 napa cabbage leaves
  • 1 tbsp oil (divided)
  • 1 medium onion, diced
  • ¾ tbsp minced ginger
  • 3 cloves garlic, minced
  • 1 medium carrot, diced
  • 2 bell peppers, diced
  • 8 white button mushrooms, diced
  • 2 tbsp tamari or coconut aminos
  • ½ tsp sea salt
  • ½ tsp ground black pepper
  • ½ tsp onion powder
  • ¼ tsp red pepper flakes (optional)
  • Sesame seeds, for garnish
  • Sauce (Garlic Brown Sauce):
  • 1 tsp oil (e.g., sesame oil)
  • ½ tbsp minced ginger
  • 2 garlic cloves, minced
  • 1½ tbsp tamari or coconut aminos
  • 1 tbsp rice vinegar
  • ¾ tbsp maple syrup
  • ½ cup water
  • ½ tbsp cornstarch
  • Salt, pepper, red pepper flakes, and smoked paprika to taste

Instructions

  1. Cook the Rice: Soak rice for 45–60 minutes, then cook in water with a pinch of salt until tender (about 10–12 minutes). Drain.
  2. Prep Cabbage & Veggies: Blanch 3–4 napa cabbage leaves in boiling water for 2–3 minutes, then transfer to cold water. Repeat with remaining leaves. Meanwhile, heat ½ tbsp oil in a skillet, sauté onion, ginger, garlic, carrot, peppers, and mushrooms for 3–4 minutes. Add tamari and spices, cooking another 1–2 minutes.
  3. Assemble Rolls: Mix the cooked rice into the veggie mixture and taste for seasoning. Spoon 1½–2 tbsp of filling per cabbage leaf, fold in sides, and roll burrito‑style.
  4. Pan‑Sear Rolls: Heat remaining oil in a skillet. Pan-sear rolls on both sides for a few minutes until golden.
  5. Make the Sauce: In a saucepan, heat oil, sauté ginger and garlic for 1–2 minutes. Stir in tamari, rice vinegar, and maple syrup. Whisk cornstarch in water to make a slurry; add to pan. Season with spices and simmer until thickened.
  6. Serve: Drizzle the garlic brown sauce over the cabbage rolls and garnish with sesame seeds.

Notes

  • You can use green cabbage, Savoy, or even chard instead of napa—adjust blanching time as needed.
  • Add cooked lentils or soy “mince” to the filling for more protein or texture variation.
  • Freeze uncooked rolls on a tray first, then transfer to a bag—freeze up to 2 months. Thaw before cooking.
  • For oil-free cooking, sauté veggies in broth or water and skip oil in the sauce.
  • Prep Time: 45 minutes
  • Cook Time: 30 minutes
  • Category: Main or Appetizer
  • Method: Stovetop
  • Cuisine: Asian‑inspired, Vegan