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Vegetarian Stuffed Mushrooms


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  • Author: Olivia
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

These Vegetarian Stuffed Mushrooms feature tender cremini caps filled with a savory blend of goat cheese, sun-dried tomatoes, garlic, onion, and breadcrumbs. They’re creamy, flavorful, and perfect as an appetizer or light main course.


Ingredients

  • 8 large cremini mushrooms, stems removed
  • 2 tablespoons olive oil
  • 1 yellow onion, diced
  • 2 cloves garlic, minced
  • ½ teaspoon kosher salt
  • ¼ teaspoon coarse ground black pepper
  • 1 large egg
  • ½ cup goat cheese
  • ¾ cup grated Parmesan cheese
  • ¼ cup sun-dried tomatoes, minced
  • 1 cup Italian breadcrumbs

Instructions

  1. Preheat oven to 400°F (200°C) and spray a baking sheet with vegetable oil.
  2. Remove stems from mushrooms, spray caps with oil, and bake for 10 minutes.
  3. While mushrooms bake, heat olive oil in a skillet over medium heat. Cook onion, salt, and pepper until soft, about 6–8 minutes. Add garlic and cook 1 minute more.
  4. In a bowl, mix onion mixture with breadcrumbs, egg, goat cheese, Parmesan, and sun-dried tomatoes.
  5. After pre-baking, blot mushrooms with a paper towel to remove moisture.
  6. Stuff each mushroom cap with filling, mounding slightly.
  7. Bake stuffed mushrooms for 12–15 minutes until golden and set.

Notes

  • Substitute goat cheese with cream cheese or ricotta for a milder flavor.
  • Use vegan cheese and skip the egg for a plant-based version.
  • Add spinach or roasted red peppers to the filling for variety.
  • Top with panko or nuts for added crunch.
  • Reheat in the oven, not microwave, to maintain texture.
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 2 stuffed mushrooms
  • Calories: 240
  • Sugar: 3g
  • Sodium: 420mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 2g
  • Protein: 9g
  • Cholesterol: 55mg