These yogurt bites with pecans and maple syrup bring together creamy yogurt, warm maple sweetness, and a subtle crunch from toasted pecans. I love how simple they are to put together, yet they taste like a little dessert you can enjoy any time of day.
Why You’ll Love This Recipe
I love how these yogurt bites make snacking feel a bit special without any effort. I get creaminess, sweetness, and crunch all in one bite, and the maple syrup gives a cozy flavor I always enjoy. I also like that this recipe is quick to assemble and perfect for prepping ahead.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
plain yogurt
pecans
maple syrup
Directions
I start by lining a small tray or plate with parchment paper so the bites release easily.
I spoon small dollops of yogurt onto the parchment, shaping them into bite-sized rounds.
I drizzle a little maple syrup over each yogurt mound.
I sprinkle chopped pecans on top, pressing lightly so they stick.
I place the tray in the freezer for about 1 to 2 hours, or until the bites are completely frozen.
I keep them stored in the freezer until I’m ready to enjoy them.
Servings And Timing
These yogurt bites typically make about 8–12 pieces, depending on how big I portion them. They take around 5 minutes to assemble and about 1–2 hours to freeze until firm.
Variations
I swap pecans for almonds, walnuts, or pistachios when I want a different nutty flavor.
I sometimes add a sprinkle of cinnamon for extra warmth.
I use flavored yogurt when I want a sweeter, dessert-style version.
I mix in mini chocolate chips or dried fruit before freezing for added texture.
Storage/Reheating
I store the yogurt bites in an airtight container or freezer-safe bag in the freezer. They keep well for up to 2 weeks. Since they’re frozen treats, they don’t need reheating—just a few minutes at room temperature if I want them slightly softer.
FAQs
Can I use Greek yogurt?
Yes, I often use Greek yogurt because it freezes creamier and gives a richer bite.
Will the bites melt quickly?
They soften after a few minutes at room temperature, so I keep them frozen until right before snacking.
Can I add sweeteners other than maple syrup?
I can switch the maple syrup for honey or agave, though maple syrup pairs beautifully with pecans.
Do the pecans need to be toasted?
I like using toasted pecans for extra flavor, but raw pecans also work well.
Can I make these dairy-free?
Yes, I use coconut or almond-based yogurt for an easy dairy-free version.
Conclusion
I love keeping these yogurt bites in the freezer for a quick, refreshing snack that tastes indulgent without any fuss. The mix of creamy yogurt, maple sweetness, and crunchy pecans makes every bite satisfying, and the recipe is easy to customize to whatever I’m craving.
Yogurt Bites with Pecans and Maple Syrup are a simple, satisfying frozen snack combining creamy yogurt, sweet maple syrup, and crunchy pecans. They’re quick to make, easy to customize, and perfect for a wholesome treat anytime.
Ingredients
Plain yogurt (about 1 cup)
1/4 cup pecans, chopped (toasted if desired)
2–3 tablespoons maple syrup
Instructions
Line a small tray or plate with parchment paper.
Spoon small dollops of yogurt onto the parchment to form bite-sized rounds.
Drizzle maple syrup over each yogurt bite.
Sprinkle chopped pecans on top, pressing lightly to adhere.
Freeze for 1–2 hours until firm.
Store in an airtight container in the freezer and enjoy straight from frozen or let sit for a few minutes to soften slightly.
Notes
Use Greek yogurt for a creamier texture.
Toasted pecans add extra flavor, but raw nuts also work.
Maple syrup can be substituted with honey or agave.
Add mini chocolate chips, dried fruit, or cinnamon for variety.
