Looking for a quick and tasty appetizer or snack that’s light, crispy, and packed with flavor? These Zucchini Garlic Bites are just the thing. They’re simple to prepare, oven-baked to golden perfection, and perfect for everything from weeknight snacking to serving at a party. Whether I want a vegetarian bite for myself or a kid-friendly side dish, these little gems always come through.

Zucchini Garlic Bites Recipe: Delicious and Easy

Why You’ll Love This Recipe

I love how fast and fuss-free these bites are to make with just a handful of ingredients. They’re crispy on the outside, tender on the inside, and incredibly flavorful thanks to the fresh garlic and herbs. I also appreciate that they’re baked, not fried, making them a lighter option without sacrificing texture. Whether I’m feeding adults or kids, everyone devours them.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • 2 medium zucchinis, grated

  • 1/2 teaspoon salt

  • 1 large egg, beaten

  • 1/4 cup grated Parmesan cheese

  • 1/4 cup breadcrumbs

  • 2 cloves garlic, minced

  • 1 tablespoon fresh parsley, chopped

  • 1/4 teaspoon black pepper

Directions

Step 1: Prepare the Zucchini
I start by grating the zucchinis and sprinkling them with salt. I let them sit for about 10 minutes to draw out the moisture. Then I squeeze out as much liquid as I can using a clean kitchen towel or cheesecloth.

Step 2: Mix the Ingredients
In a large bowl, I mix the grated zucchini with the beaten egg, Parmesan cheese, breadcrumbs, garlic, parsley, and black pepper until everything is evenly combined.

Step 3: Form the Bites
I preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper. Then I scoop about a tablespoon of the mixture, roll it into a ball, and place it on the baking sheet. I keep going until all the mixture is used up.

Step 4: Bake
I bake the bites for 20 to 25 minutes, or until they’re golden and crispy. I serve them hot for the best texture and flavor.

Servings and timing

This recipe makes about 20 zucchini garlic bites, enough for 4 servings as an appetizer or side dish. It takes approximately 10 minutes of prep time and 20–25 minutes of baking time, so everything’s ready in under 40 minutes.

Variations

  • Spicy Version: I like adding a pinch of red pepper flakes for a little heat.

  • Cheesy Delight: For extra gooeyness, I sometimes mix in shredded mozzarella.

  • Herbed Bites: A dash of Italian seasoning gives these bites a fragrant, herby boost.

  • Gluten-Free: I replace the breadcrumbs with almond flour for a gluten-free option.

  • Dipping Delight: I pair them with marinara or a creamy garlic sauce to switch up the flavor.

Storage/Reheating

I store leftovers in an airtight container in the fridge for up to 3 days. To reheat, I pop them back in the oven at 350°F (175°C) for 5 to 10 minutes to bring back their crispiness. I avoid the microwave to keep them from turning soggy.

FAQs

Can I freeze Zucchini Garlic Bites?

Yes, I freeze them in a single layer on a baking sheet first, then transfer them to a freezer-safe bag. When I’m ready to eat, I reheat them straight from frozen in the oven.

What if I don’t have Parmesan cheese?

I’ve used cheddar or other hard cheeses as a substitute and it works great. The flavor changes a bit, but it’s still delicious.

How do I keep the bites from falling apart?

The key is squeezing out as much moisture as I can from the zucchini and making sure everything is well mixed.

Can I make these in an air fryer?

Yes, I sometimes air fry them at 375°F for 10-12 minutes, flipping halfway through. They come out super crispy.

Are these good for meal prep?

Absolutely. I make a batch ahead and store them in the fridge or freezer. They reheat wonderfully in the oven or air fryer.

Conclusion

These Zucchini Garlic Bites are one of my go-to recipes for something that’s quick, healthy-ish, and completely satisfying. They’re perfect for snacking, party platters, or even packing in lunches. I love how easy they are to customize, and they always come out tasting amazing. Give them a try—I’m sure they’ll be a hit in your kitchen too.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Zucchini Garlic Bites Recipe: Delicious and Easy

Zucchini Garlic Bites Recipe: Delicious and Easy


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Olivia
  • Total Time: 30–35 minutes
  • Yield: About 20 bites (4 servings)
  • Diet: Vegetarian

Description

Light, crispy-on-the-outside, tender-on-the-inside zucchini garlic bites—perfect as a healthier baked appetizer or snack that’s packed with savory flavor and easy to make.


Ingredients

  • 2 medium zucchinis, grated and drained
  • 1/2 teaspoon salt
  • 1 large egg, beaten
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup breadcrumbs
  • 2 cloves garlic, minced
  • 1 tablespoon fresh parsley, chopped
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. After grating the zucchinis, sprinkle with salt and let sit for 10 minutes. Squeeze out excess moisture using a clean kitchen towel or cheesecloth.
  3. In a bowl, mix the drained zucchini with beaten egg, Parmesan, breadcrumbs, garlic, parsley, and black pepper until evenly combined.
  4. Scoop tablespoon-sized portions, roll into balls, and place them on the prepared baking sheet.
  5. Bake for 20–25 minutes, until golden and crispy on the outside.
  6. Serve warm, optionally with dips like marinara or creamy garlic sauce.

Notes

  • For a spicy kick, add red pepper flakes to the mixture.
  • Mix in shredded mozzarella for a cheesy twist.
  • Italian seasoning enhances the herb flavor.
  • Use almond flour instead of breadcrumbs for a gluten-free version.
  • Air fryer option: bake at 375°F for 10–12 minutes, flipping halfway through for extra crispiness.
  • Prep Time: 10 minutes
  • Cook Time: 20–25 minutes
  • Category: Appetizer / Snack
  • Method: Baking
  • Cuisine: Comfort / Vegetarian

Nutrition

  • Serving Size: 5–6 bites
  • Calories: 90
  • Sugar: 2g
  • Sodium: 180mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 25mg

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star