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Creamy Avocado Chicken Salad


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  • Author: Olivia
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Low Calorie

Description

This creamy avocado chicken salad is a fresh and satisfying dish made with tender shredded chicken, ripe avocados, creamy mayonnaise, and crisp vegetables. Packed with protein and healthy fats, it’s perfect for sandwiches, wraps, meal prep, or a light lunch.


Ingredients

  • 2 cups cooked shredded chicken
  • 2 medium ripe avocados, peeled and diced
  • 1/4 cup mayonnaise
  • 1 tablespoon fresh lime juice
  • 1/4 cup red onion, finely diced
  • 1/4 cup celery, chopped
  • 2 tablespoons fresh cilantro, chopped
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 small cucumber, diced
  • 1 tablespoon olive oil

Instructions

  1. Place the shredded chicken into a large mixing bowl.
  2. Add the diced avocados to the bowl.
  3. Add the mayonnaise and fresh lime juice. Stir gently until the chicken is coated and the avocado becomes slightly creamy while keeping some chunks intact.
  4. Mix in the diced red onion, celery, cucumber, and chopped cilantro.
  5. Sprinkle in the garlic powder, salt, and black pepper.
  6. Drizzle the olive oil over the salad and gently mix until fully combined.
  7. Taste and adjust seasoning with additional lime juice, salt, or pepper if needed.
  8. Serve immediately as a sandwich filling, in lettuce wraps, with crackers, or over fresh greens.

Notes

  • Rotisserie chicken works well and saves preparation time.
  • Use ripe Hass avocados for the creamiest texture and best flavor.
  • Fresh lime juice helps prevent the avocados from browning.
  • Press plastic wrap directly onto the salad surface before refrigerating to maintain freshness.
  • Greek yogurt can replace mayonnaise for a lighter option.
  • Add diced jalapeños or hot sauce for extra spice.
  • This salad is best enjoyed within 1–2 days for the freshest texture and flavor.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 2g
  • Sodium: 410mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 5g
  • Protein: 24g
  • Cholesterol: 65mg