Description
A quick and satisfying creamy chicken wrap filled with tender shredded chicken, a smooth seasoned sauce, and fresh vegetables wrapped in a soft tortilla.
Ingredients
- 2 large flour tortillas
- 2 cups cooked chicken breast, shredded
- 1/2 cup mayonnaise
- 1/4 cup plain yogurt
- 1 tablespoon lemon juice
- 1 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup lettuce, shredded
- 1/2 cup tomatoes, diced
- 1/4 cup cucumber, thinly sliced
- 1/4 cup shredded cheese (cheddar or mozzarella)
Instructions
- In a bowl, mix mayonnaise, yogurt, lemon juice, garlic powder, paprika, salt, and black pepper until smooth.
- Add shredded chicken and mix until well coated.
- Lay tortillas flat and divide chicken mixture evenly in the center.
- Top with lettuce, tomatoes, cucumber, and shredded cheese.
- Fold in the sides and roll tightly into wraps.
- Optional: Toast wraps in a pan for 2–3 minutes per side until lightly crispy.
- Cut in half and serve immediately.
Notes
- Do not overfill to prevent tearing.
- Use rotisserie chicken for convenience.
- Add chili flakes or hot sauce for spice.
- Swap mayonnaise for yogurt for a lighter version.
- Serve immediately for best texture.
- Store wrapped tightly in fridge up to 2 days.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Assembling
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 420
- Sugar: 4g
- Sodium: 550mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg
