Description
A refreshing homemade electrolyte drink made with coconut water, citrus juice, honey, and sea salt to naturally hydrate and replenish essential minerals.
Ingredients
- 1 cup coconut water
- 1 cup filtered water
- 1 tablespoon raw honey
- Juice of 1 lemon or 1 1/2 limes
- 1/8 teaspoon unprocessed sea salt
Instructions
- Pour coconut water and filtered water into a blender or large jar.
- Add raw honey, freshly squeezed lemon or lime juice, and sea salt.
- Blend for a few seconds or stir thoroughly until the honey dissolves.
- Taste and adjust sweetness or acidity if needed.
- Transfer to a glass or sealed jar and refrigerate until chilled.
- Serve cold and stir before drinking.
Notes
- Adjust honey or citrus juice to suit your taste.
- Shake or stir before serving as ingredients may settle.
- Best served chilled or over ice.
- Use fresh citrus juice for best flavor.
- Do not over-add salt to maintain balance.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: No-Cook
- Cuisine: International
Nutrition
- Serving Size: 1 cup
- Calories: 60
- Sugar: 10 g
- Sodium: 150 mg
- Fat: 0 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 0 g
- Protein: 0 g
- Cholesterol: 0 mg
